At the same time, people with predisposition to the development of anxiety disorders and panic attacks of seasonal allergies can become a trigger for manifestation or aggravation of conditions, ”the expert explained. In his words, seasonal allergies can also provoke social insulation – a person can avoid social contacts or activities in fresh air.“ If the avoiding behavior becomes regular and long -term, then it can learn trigger for the development of subclinical depression or anxiety disorders. Allergies can also affect self -esteem, especially in people who already have psychological difficulties and problems with perception of themselves. The physical manifestations of allergies affecting the appearance can enhance uncertainty groups of people and contribute to their social isolation, ”the doctor added. In addition, during the seasonal allergies, a person constantly experiences stress-due to symptoms, general fatigue, restrictions in everyday life, the psychiatrist explained.“ If stress becomes chronic and lasts for several weeks or months, then this may To lead to emotional exhaustion, a decrease in concentration, as well as worsen the course of existing allergies. It is important to note that the development of depressive and anxious states due to seasonal allergies is an individual process that depends on many factors: the vulnerability of the psyche, the level of stress, the presence of concomitant diseases and the general regulation of neo-risk processes, ”Vorobyov said. He, from the point of view of evidence-based medicine, can play a key role in the development of anxious and depressive disorders due to the allergies. Chronic inflammation, impaired sleep, social restrictions and a decrease in the quality of life. “For example, constant symptoms (nasal congestion, sneezing, itching, irritation of the eyes), especially with a long course, can increase the stressful load and, in some cases, lead to emotional depletion. They can also impede normal sleep, and chronic lack of sleep leads to a reduced mood, increased irritability, greater fatigue and other psychological problems, ”the interlocutor of RT explained. One allergy is not a direct cause of mental illness, Vorobyov emphasized. anxious or depressive disorders. Thus, for some, seasonal allergies will be only temporary discomfort, and for others – a potential factor that enhances existing psychological difficulties. If a person feels that allergies and its manifestations greatly affect his psychological well-being, this is a direct indication for a visit to a psychologist or psychotherapist, ”he advised. The expert of the Helsnet market (Healthnet) of the National Technological Initiative (NTI), Doctor of Medical Sciences, an immunologist Andrei Prodeus He stated that wet cleaning, regular washing of the head and dosed ventilation allow people with pollinosis easier to transfer the flowering period.
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