Short link April 6, 2025, 22:41 Psychologist, crisis consultant Julia Dobrynina spoke about the causes of emotional swing, when a person moves from euphoria to frustration, from confidence to anxiety. “This is not just a reaction to external circumstances, but a complex process in which cognitive attitudes, interpersonal interactions and even manipulative strategies are interwoven,” the expert said in the expert in the expert in Conversation with the Izvestia newspaper. As a specialist, the so-called emotional swings can arise with dysfunctional relationships between partners, as well as because of internal contradictions and self-deception. Even a directed lie requires significant energy costs to maintain the illusion that everything is under control, that we are successful, strong or loved, “But reality is inevitable through this one inexpensively pierced by this one Protection, causing emotional bursts, ”added an expert. The expert, a pedestologist, therapist, endocrinologist, the dream expert Daria Lebedeva, in an interview with Radio 1, spoke about the influence of poor-quality sleep on the risks of the development of diabetes, obesity, hypertension and stroke. The lice in the text? Highlight it and click “Ctrl + Enter” Subscribe to our channel in Zen